場地自行車男子短距離運動員速度能力訓練方法學指導原則的實證研究.pdf

1、首都體育學院碩士學位論文場地自行車男子短距離運動員速度能力訓練方法學指導原則的實證研究姓名：孫伊申請學位級別：碩士專業(yè)：體育教育訓練學指導教師：延烽20070401AbstractFofal∞gtime∞rco岫ty，sathleticcyclingcv哪isinf硪ortothewond’sadv舳ccdlcvclindudingIhemcn，s丘eldevents1kkcytoch衄gingthcback啪帕situationofo

2、ur咖ty’smen’丘ledeventsisb鷂cd∞devclol加瑚toftheride侶’specdcapacityIfwew柚ttodcvelopthespecdcapadtywemustobServetralditional蛐gprindples，咖ininginstnlm％ts柚dmethodsagain蛆dbllild叩newspeedc印acity仃ainingprincipl骼鋤dmcthodsystcmThroug

3、h丘ndingthedocllm曲tswhichare佗latcdt0thecyclingcvents鋤dthetrainingasp。cts，柚dpm鱸豁ingthcnecessaryinv髂tigationandintenriew，weanalyzethecIlrrent仃ainingsinmti∞oftheriders’speedcapacityhomeanddbfoad1’hroughthe劬iningmethodsandi璐仃

4、Ilmemswhicha佗dosedtospccializcdchamcter，wepro掣esstrainiIlgcxperimentalr鶴e砌∞thcspccd∞pacitytal【ingthem∞alMet髂oftheHeNanshondistancecyclillgevents斯麟earchobjcct111roughayc盯，speriodof晌niIlgexp婦e嘛theexpcrinlentalathletes’tmiI

5、lj砸glevel蛆dthel鵲t啪petitionlcvdallattaindi丘ercntdevelopment，whichindicatcsthat山emethods粕dins仃Ilm∞tSusedinthe仃ainingcx陽佃cntareSci∞ti丘c柚drati∞al粕dhave咖aine￡f融∞thedevelopment0f珊綴’speedabilityOntheb鶴eofconcI鵂i∞oftminingcxpcfi

6、me雞weputforw硼trainingmcthodologicalins饑lctiVeprinciplesfortheriders’speedcapacityintlleshon—distancecyclinge、，ents：1Theriders’intheshon—distancccyclingeventsmustenh卸ccthetrailling0fstepratenetrainingOfsteprateincludes咖觴p

7、ects：first，theridersmllStrcachthehighestrateilltheshonesttiIneSecond，theridcrsmustkcepccnainhighfateforoenaintime2Exccptenhancingmest印糟tetodeVel叩theridefs’speedcapacitywemustdc、，el叩therotationalmtewhichmustcombiIlethe蛐go

8、fspecializedstren毋hEkcepttheno皿altraininginstrumen塢weshouldsimulatethemainresistance_—weathcrrcsiStanccwhichexistsinactualcycling3Tbesb叩rate柚dthestrengIh仃ainingm惦tbc∞mbincde骶ctiVdy鋤ddevelopcdc00rdinativet0improVetheride塔

9、’speed∞padtye任ectiVely4Theab(vementionedspeedcapadty仃aillingmemodolo舀cali璐t門lctiVe曲cipl懿卸dthedesi印0f鶴sistcdtfainiIlgm劬Ods觚dinstmm∞tsmuStba∞∞theaccIlracyandtherationalityoftheriders’speciaIizedadionKeywords：t托ckcycling；sb